Coaching for more Balance & Resilience | Annabelle

Do you feel constantly overwhelmed, struggling to find balance or time for yourself? Do you often feel alone, even when surrounded by others? Maybe your nervous system feels constantly 'on,' leaving you exhausted by overthinking, saying yes when you mean no, or just running on empty...

You’re not alone—and you don’t have to push through this alone either.

As a highly sensitive introvert myself, I know exactly what it's like to live in survival mode: emotionally overwhelmed, disconnected from myself and from others, unsure how to truly rest, or simply feeling 'different'—even when everything looks fine from the outside.
But over time, I found a new way to live by seeing my sensitivity as a strength, not a flaw—a path forged through deep inner work, self-exploration, and powerful tools from breathwork, freediving, and yoga.

Today, I feel much more grounded and at peace, and I'm passionate about helping others achieve this same well-being!

One of my gifts is my ability to really 'see' and feel people, and meet them with care. This allows me to hold a gentle, safe space for supporting sensitive, deep-feeling people ready to come back to themselves, guided by nervous system care, mindfulness, (i.e. body-mind-awareness), and positive psychology (i.e. focusing on your strengths, building resilience).

Less exhaustion, pressure and overwhelm. More calm, confidence, and balance—in your career, relationships, and in yourself.

➡️ Start with a free intro call No pressure—Simply explore if it feels right for you.

LGBTQIA+ friendly coaching